Get in the ring with '"The Heat' "at the world famous Gleason's Gym
Name of Service
Boxing and Kickboxing Instruction
Personal Training
ALL LEVELS
Monday -Saturday
6am - 10am
Afternoons/Evenings
by appointment
Semi Private Session - $40
Private One-on-One - $120
Training Methods
"I place heavy emphasis on endurance and stamina, and using your mind to push your body past where it wants to go. Nobody in my classes stops at the last ten seconds, or quits for the last push up or we start over. Boxing is about outlasting your opponent, and I use that mindset in everything I do. I also do every exercise with my classes and students, right alongside them."
"I teach both cardio and instructional boxing and kickboxing, both on individual and class levels daily. Workouts range between 60 & 75 minutes."
Heather
GLEASON'S GYM
77 FRONT STREET
BROOKLYN, NEW YORK, 11205
